Relax & Refresh Guide Virginia Beach

Meet Dani – Owner, Elegant Esthetics

After returning home from service in Iraq, Dani discovered an unexpected passion: helping others slow down, reconnect with themselves, and feel confident in their own skin.

As the owner of Elegant Esthetics in Virginia Beach, Dani combines advanced corrective skincare with personalized treatments, education, and genuine care for every client she serves. She believes that healthy, radiant skin should be attainable for everyone and that lasting results come from consistency, knowledge, and a customized approach—not expensive products or quick fixes.

For Dani, skincare is about much more than improving appearance. She is passionate about creating a welcoming space where women feel seen, valued, and empowered. Through one-on-one guidance and customized treatment plans, she helps clients better understand their skin, build sustainable skincare habits, and achieve long-term skin health.

Dani's goal is for every client to leave feeling refreshed, confident, and equipped with the knowledge they need to maintain healthy, glowing skin for years to come. Her commitment to education, partnership, and personalized care has made Elegant Esthetics a trusted destination for women seeking both beautiful results and renewed confidence.

What Dani Helps Clients Achieve:

• Healthy, radiant skin through customized treatments and realistic skincare strategies

• Greater confidence through a deeper understanding of their skin

• Long-term skin health built on education, consistency, and sustainable habits

• Personalized support and guidance every step of the skincare journey

Here's how to reach Dani: Call 469-471-8725; Inside My Salon, Suite 1612 Laskin Road, Unit 774B, Suite 118 @elegantestheticsvb

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Meet Sue Coyne – Owner, Studio East Salon

For more than 20 years, Sue Coyne has been helping women look and feel their absolute best through expert hair care, personalized service, and a genuine passion for building confidence. As the owner of Studio East Salon, Sue has created a welcoming space where clients can relax, refresh, and leave feeling renewed.

Sue believes that great hair is about more than style—it is about helping each person express their individuality and feel confident in their everyday lives. She takes the time to understand her clients' goals, lifestyles, and personal preferences, creating customized looks that enhance their natural beauty while remaining practical and easy to maintain.

Known for her warm personality, attention to detail, and commitment to excellence, Sue has built lasting relationships with clients who trust her expertise and value the personalized care they receive at Studio East Salon. Whether providing a fresh cut, vibrant color, or a complete transformation, Sue is dedicated to helping every client feel beautiful, empowered, and confident.

For Sue, the most rewarding part of her work is seeing the smile on a client's face when they look in the mirror and feel their best. Her passion for helping others shine has made Studio East Salon a trusted destination for beauty, self-care, and confidence for more than two decades.

What Sue Helps Clients Achieve:

• Customized hair services tailored to individual needs and lifestyles

• Healthy, beautiful hair that enhances natural beauty

• Increased confidence through expert styling and care

• A relaxing salon experience focused on personal attention and exceptional service

• Long-lasting relationships built on trust, professionalism, and results

  
  

To experience all that Studio East offers: Call 757-588-5533 or stop by 4241 E. Little Creek Rd., Norfolk, VA

Turn Up the Heat on Your Fitness Journey at HOTWORX Red Mill

Looking for a workout that fits your busy lifestyle while delivering maximum results? Discover HOTWORX Red Mill, a one-of-a-kind 24/7 infrared fitness studio where innovative technology meets wellness.

HOTWORX combines virtually instructed workouts with patented infrared heat technology to help you burn calories, build strength, improve flexibility, and enhance recovery—all in as little as 15 minutes. Whether you prefer high-intensity interval training (HIIT) or isometric workouts like yoga and Pilates, you'll find a variety of options designed to fit your goals and your schedule.

One of the biggest advantages? A typical 15-minute HOTWORX HIIT workout can burn 300 or more calories, while the infrared heat helps promote the "afterburn" effect, allowing your body to continue burning calories even after your session ends.

More than just a fitness studio, HOTWORX Red Mill is a welcoming community where members encourage one another, celebrate milestones, and stay motivated throughout their wellness journey. With 24/7 member access, you can work out whenever it fits your life—before work, after dinner, or even late at night.

If you're ready to become stronger, healthier, and more confident, HOTWORX Red Mill offers an innovative approach that combines exercise, recovery, and wellness in one convenient location.

Experience the power of infrared fitness and discover why so many people are turning up the heat on their health at HOTWORX Red Mill!

HOTWORX Red Mill 1169 Nimmo Parkway, Suite 225Virginia Beach, VA 23456

(703) 552-2047 www.hotworx.net/studio/virginiabeach-redmill

Stop by to tour the studio or schedule your complimentary first workout and see why HOTWORX is redefining fitness, recovery, and wellness.

Discover the Virginia Beach Harmonic Egg Experience

Escape the demands of everyday life and immerse yourself in a peaceful 50-minute wellness experience with the Virginia Beach Harmonic Egg.

The VB Harmonic Egg is a safe, non-invasive wellness experience that combines soothing light and sound frequencies to create an immersive environment designed to encourage deep relaxation and support overall well-being.

Many people choose the Harmonic Egg to reduce stress, promote relaxation, and enhance their personal wellness journey. While every experience is unique, the Harmonic Egg provides a calming space where the mind and body can rest, recharge, and restore naturally.

Our guests often describe their sessions as calming, restorative, and deeply relaxing. Many leave feeling refreshed, clear-minded, and better equipped to navigate the stresses of everyday life.

Families especially appreciate our welcoming, sensory-friendly environment. Parents have praised the Harmonic Egg as a gentle, non-invasive wellness experience for neurodivergent children, including those with autism and ADHD, who often benefit from a peaceful, low-stimulation setting. Every individual is welcomed with compassion, respect, and personalized care.

Every visit is tailored to your wellness goals. We take the time to understand your needs and thoughtfully select music and color frequencies to create a personalized experience. Our mission is to provide a peaceful space where you can simply relax, recharge, and reconnect with yourself.

Step inside the Egg and give yourself the gift of 50 minutes devoted entirely to your well-being. We look forward to welcoming you to the Virginia Beach Harmonic Egg Experience.

New to the Harmonic Egg?   Enjoy 20% Off your First Visit when you book online through our website.  www.VBHarmonicEgg.com

2232 Virginia Beach Blvd, Suite: 101. Virginia Beach, VA 23454

Ph: 757 288 8412

Super Patch with Dr. Susan Clinton

After a successful career as an internal medicine physician, Dr. Susan Clinton discovered a new passion for helping people optimize their health through innovative, drug-free wellness solutions. Following her own personal health journey, she was introduced to Super Patch, a groundbreaking wellness technology designed to support the body's natural ability to function at its best.

Super Patch uses wearable patches that stimulate the skin's receptors with patented neurosensory technology. Individual patches are designed to support areas such as balance, focus, energy, mood, athletic performance, recovery, and overall wellness. Because every person has unique goals, Dr. Susan works with each client to customize a combination of patches that best fits their individual needs and lifestyle.

Whether you're looking to improve balance, enhance mental clarity, increase energy, or support an active lifestyle, Dr. Susan enjoys educating others about this innovative technology and helping them discover whether it's a good fit for their wellness journey.

As a regular participant at Ladies Lifestyle Network events, Dr. Susan offers complimentary wellness consultations, demonstrations, and educational resources, giving attendees the opportunity to experience Super Patch firsthand and learn how this unique technology may support their everyday health and performance.

Contact Dr. Susan Clinton by calling 757-903-7205 or email her at truehealingIHS@gmail.com  to schedule a personal consultation or visit her at an upcoming LLNVB event to learn more about Super Patch.