Climbing Hills Counseling: Supporting Ambitious Women and Moms Through Life’sToughest Seasons
- ladieslifestylenet73
- Jul 12
- 2 min read
Meet Dr. Lauren Chase
Dr. Lauren Chase is a licensed therapist, national speaker, professor, and dog mom who shows up every day with warmth, expertise, and genuine care. As the founder of Climbing Hills Counseling, she brings extensive training, including certification in perinatal mental health (PMHC), to virtual therapy serving women and teen girls across
North Carolina and South Carolina.
Her mission?
To help high-achievers quiet anxiety, combat self-doubt, and reconnect with their strongest selves.
Who She Helps
Dr. Chase specializes in working with high-achieving women who look like they have it all together, but behind the scenes, they’re overwhelmed, second-guessing themselves, and stretched thin. Whether it’s managing burnout, navigating a difficult transition, or feeling lost in motherhood, Dr. Chase creates a space where women feel safe to pause, reflect, and heal.
In addition to her work with women and moms, Dr. Chase also supports teen girls and young adults facing identity shifts, academic pressure, anxiety, and strained family roles.
Her approach is warm, collaborative, and deeply validating.
How She Works
Dr. Chase uses proven therapy methods, like helping you notice and shift unhelpful
thoughts, and teaching calming strategies like mindfulness, while making sure you feel
heard, understood, and supported every step of the way. Sessions are completely
virtual, so they easily fit into your busy life. Clients often say therapy with her feels like a
mix of meaningful conversation and useful tools they can put into practice right away.
Beyond the Therapy Room
In addition to individual sessions, Dr. Chase extends her impact as a national speaker
and educator. She hosts workshops and presentations on mental wellness, resilience,
self-care, and navigating life’s transitions. On Instagram (@climbinghillscounseling), she
shares brief, insightful content, mindful-moment videos, reflective prompts,
reinforcement for boundary setting, that speaks directly to women striving to balance
ambition with wellbeing.
Ready to Take the Next Step?
If you’re looking for support through anxiety, motherhood, burnout, or perfectionism, or if
you simply want to feel more grounded and confident, Dr. Lauren Chase might be the
therapeutic partner you’ve been seeking. Start with a free, no-pressure consultation to
explore fit and goals.
Climbing Hills Counseling is currently accepting new clients for virtual sessions in NC and SC.
Get in Touch
Climbing Hills Counseling
336-600-4455
Follow on Instagram: @climbinghillscounseling
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