Relax & Refresh Guide--Virginia Beach

Welcome to the Relax & Refresh Spa & Self-Care Guide, a guide created to be a resource for ladies seeking these services in the Virginia Beach area. This will be an annual guide, meaning that we will be publishing this once a year with new businesses and keeping some of the past businesses as well!

Whether you are looking for spas, salons, fitness studios, or nutrition help; our aim is to be able to lead you in the right direction & get you on your way to your most relaxing & refreshing season yet!

Studio East Salon Spa: A Community-Focused Beauty Destination Led by Sue Coyne

Located in the East Beach Marketplace at 4241 East Little Creek Road, Norfolk, Studio East Salon Spa has become a trusted name in beauty and relaxation for nearly two decades. Under the passionate leadership of Sue Coyne, the salon combines professional expertise with a warm, welcoming atmosphere, making it a favorite among locals seeking quality haircare and spa services.

A New, Spacious Location

Recently, the salon moved to a new 2,665-square-foot space, enhancing its capacity to serve clients better. Coyne explains that the move was motivated by growth and a desire to provide an improved experience. “Our new location allows us to expand our services and continue delivering the high standards our clients expect,” she says. Despite the change in scenery, Coyne emphasizes that the core values of personalized care and community remain unchanged.

Awards and Recognition

Studio East has earned numerous accolades, including four consecutive Gold Awards and recognition in the 2025 Best Of competition. These honors reflect the team’s dedication to excellence and their ability to stay current with industry trends. Coyne’s commitment to ongoing training ensures her staff remains skilled in the latest coloring, styling, and spa techniques.

Comprehensive Services for Every Client

The salon offers a wide range of services, from classic haircuts and coloring to manicures, pedicures, facials, massage, and waxing. Coyne takes pride in the versatility of her team, which includes 17 employees capable of handling diverse beauty needs. Many clients come for a simple haircut but leave feeling pampered and confident, thanks to the personalized attention they receive.

A Personal Touch and Community Focus

What sets Studio East apart is Coyne’s personal approach. She believes that clients seek not just a service but an experience. Many have built long-term relationships with the staff, appreciating the friendly environment and tailored advice. Coyne also highlights that her team routinely updates their skills through training and industry seminars to offer the latest treatments.

The salon enhances its relaxing atmosphere by offering complimentary beverages such as mimosas, beers, or champagne, making appointments feel like a luxurious escape. Coyne notes that these small touches help clients unwind and foster a sense of community within the salon.

To book an appointment call: 757-588-5533

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Vitalise Chiropractic: Family Focused

At Vitalise Chiropractic, Dr. Christina Lowenthal, D.C., and her team are passionate about helping families thrive at every stage of life. From your child’s very first adjustment to providing comfort during pregnancy and supporting your family’s ongoing health, our practice is built around care that feels personal, welcoming, and accessible.

Many people seek chiropractic care to relieve discomfort, improve mobility, or support overall wellness. At Vitalise, we go beyond symptom relief—we focus on long-term health, preventative care, and helping your body function at its best. Whether you’re managing stress, recovering from an injury, or simply want to feel better day to day, we’ll create a care plan tailored to your needs.

With our affordable membership model, maintaining regular chiropractic care is simple—because feeling your best should never be out of reach. Discover how chiropractic care can support your lifestyle and give your whole family the foundation for lifelong wellness.

Vitalise Chiropractic is located at 5310 Providence Rd. Suite 80, Virginia Beach, VA 23464. Reach out to schedule an appointment by calling 757-937-0273. To learn more, check out our website: www.vitalisechiropractic.com

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Escape Blow Dry Bar and Salon--Helping You Look Your Best

Escape Blow Dry and Salon is a full-service salon dedicated to helping you look and feel your best. With expertise in highlights, precision haircuts, vibrant color, and nail care, our talented team delivers personalized services in a welcoming, stylish environment. Whether you’re refreshing your everyday look or preparing for a special occasion, Escape is your destination for beauty and confidence.

Owner Yolanda Wright has a passion for helping women and men look and feel their best. At Escape, every client is treated like family—our goal is to provide not just a service, but an uplifting experience that leaves you feeling renewed, confident, and cared for. Step into our salon and step out with a look you love, knowing you’ve found your trusted partner for beauty and self-care. Call us to schedule your appointment!

1556 Laskin Rd #132, Virginia Beach, VA 23451

Phone: (757) 233-1703

Products and Services: escapeblowdrybar.com

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Emily Anne Esthetics Medical Spa--Where Science Meets Serenity

Emily Anne Esthetics believes in quality, results-driven treatments delivered in a relaxing, welcoming environment—right here in the 757. Our highly trained staff specialize in a wide range of services including Botox, Filler, Microneedling, Hydrafacials, Permanent Makeup, Laser Hair Removal, and advanced skin tightening procedures.

We know that every client’s skin is unique, which is why we take time to understand your goals and recommend treatments that fit your needs. Not sure what’s right for you? We offer complimentary consultations, so you can meet with our team, ask questions, and feel confident before you book.

Whether you’re seeking subtle enhancements, refreshed skin, or long-term results, you’ll be in excellent hands at Emily Anne Esthetics. We are here to help you look—and feel—your absolute best.

📍 Location: 3636 Virginia Beach Boulevard, Suite 110🌐 Website: www.emilyanneesthetics.com📱 Instagram: @emilyanne.esthetics📞 Call us today: 757-744-4218