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Weight Loss for Woman: Fact vs. Fiction
Weight Loss for Woman: Fact vs. Fiction

Wed, Oct 23

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Simple Eats

Weight Loss for Woman: Fact vs. Fiction

Ever wondered why it's so challenging to lose weight after age 40? Learn about the truth vs fiction about why it's harder to lose weight as we age.

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Time & Location

Oct 23, 2024, 5:30 PM – 8:00 PM

Simple Eats, 3152 Shore Dr, Virginia Beach, VA 23451, USA

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About the event

Ever wondered why it's so challenging to lose weight after age 40? Learn about the truth vs fiction about why it's harder to lose weight as we age. This program will help you assess five foundational habits for better health. As a bonus, you will learn to apply one simple principle to yield serious results. 


National Board Certified Health and Wellness Coach. Caroline has helped dozens of high achieving women and teens get over overwhelm and change the way they think about diet and exercise to start living healthier and happier lives. As an educator for the Virginia Beach City Public Schools for over 15 years, Caroline learned how to break the complex down into simple actionable steps to help women and teens develop not only the skill set but the mindset to improve their nutrition, get consistent exercise, better sleep and manage their daily stressors in healthier ways.  Caroline is…


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