Gifts of a Gratitude Mindset

Discovering the Power of Gratitude: The Neuroscience Behind Joy  

Have you ever wondered how being thankful can actually light up your brain? Let's dive into how the magic of how gratitude can make our brains happier and improve our overall well-being.   

Here's What We'll Explore:  

1. Understanding Gratitude: We'll discuss how appreciating life's moments can activate certain parts of our brain, making us feel more fulfilled. 

2. Brain Science Behind Gratitude: Did you know that when we feel grateful, it boosts feel-good chemicals in our brain? Let's uncover the science behind this. 

3. The Brain's View on Happy vs. Joyful: While both feelings are awesome, our brain processes them differently. We'll delve into why choosing joy can be a daily boost for our brain's health. 

4. Brainy Tips for More Gratitude: We'll share science-backed methods to enhance gratitude. 

5. Thoughtful Brain Exercise: We'll end with a brain teaser - "How can we activate our brain's joy center today?"  

Why Should You Join? 

*Understand the amazing neuroscience behind being thankful. 

*Learn brain-friendly techniques to boost daily joy. 

*Connect with other curious minds eager to understand their brain better.  

Ladies, let's embark on this fascinating journey into our brain and discover how the simple act of gratitude can light up our lives!

As always we'll have local businesses on display to shop from & support, swag bags to the first 25 attendees, & amazing giveaways! 

The featured non-profit that a portion of proceeds will go to support is Cameron's House of Hope whose mission is to eliminate he shame, guilt, & lonliness that often affects children who have been affected by parental substance use by offering unconditional love and support during their formative years.